Quote Originally Posted by jessica47201 View Post
My thighs were hurting so bad and I had to unclip repeatedly just so I could stretch out my thighs!!! My hips didn't rock in the saddle and my leg had a slight bend in it, but it wasn't completly straight!! So does it sound like he lowered my seat to much?
You might give it a little time. I've been told your leg should have a slight bend, I've also been told all those "rules" don't necessarily apply to everyone. I also had my saddle too high and when I finally decided to lower it, it felt weird for a while but I got used to it.

Are the springs working for you? I have springs and I ride on roads.