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  1. #1
    Join Date
    Dec 2003
    Location
    Folsom CA
    Posts
    5,667
    ow! Back probs suck!

    In theory, some road bikes could be set up with fairly high bars so you don't lean over so much.

    Check out the kind with a "quill" stem, which can be raised reasonably high. Some manufacturers, like Rivendell, make bikes that take quill stems.

    Wishing you the best of luck.

    2009 Lynskey R230 Houseblend - Brooks Team Pro
    2007 Rivendell Bleriot - Rivet Pearl

  2. #2
    Join Date
    Sep 2008
    Location
    Beautiful NW or Left Coast
    Posts
    5,619
    get well soon and welcome to TE.

    I ride a road bike and i'm pretty upright (at age 57) i notice that road bike riders fall a whole lot less than MTB riders, so considering your history, that might be the way to go.
    And you might get a second opinion from another doctor!
    I like Bikes - Mimi
    Watercolor Blog

    Davidson Custom Bike - Cavaletta
    Dahon 2009 Sport - Luna
    Old Raleigh Mixte - Mitzi

  3. #3
    Join Date
    Jul 2008
    Posts
    943
    Hi and welcome! Sorry about your injury! I am on injured reserve too.
    Quote Originally Posted by Trek420 View Post
    Welcome to TE.

    Why does the back doc say to sell the road bike I'd say crashes happen a lot less often on a road bike than with BMX or MTB (as long as cars are not involved )
    or dogs!

  4. #4
    Join Date
    Dec 2008
    Location
    Silver Spring, MD
    Posts
    474
    Hi Tina,

    Can you get a second opinion about your back or is your disc issue cut and dry? The reason that I ask is because I've been dealing with various back issues for a few years. I have a stress fracture in my L5 and last year I was diagnosed with spondylilothesis (disc slippage) and spinal stenosis. I was a competitive distance runner for years but due to the discomfort I was feeling (mostly after running), I had to give it up. I started cycling and my chiropractor thinks that the cycling is actually good for my back because I am leaning over (flexion) but any kind of back extension is bad for me. I realize that we are dealing with different back issues but I agree with Bicyclista that maybe you should get a second opinion.

    Hope everything works out for you

    Patty

  5. #5
    Join Date
    Feb 2008
    Location
    Maine
    Posts
    1,650
    Welcome to TE, Mrs. H!

    Wishing you the best in your healing journey . . .

    I fractured my S1-S2 a few years ago and I still have some minor soreness/range of motion in my lower back and right hip. I think road cycling has been really great for maintaining strength, flexibility and ROM after I was discharged from PT.

    If leaning over is a problem, perhaps a recumbent bike may be a solution for you. There are a few people on this board who ride them -- they are beautiful bikes!
    Last edited by NbyNW; 04-21-2009 at 10:27 AM. Reason: typo

  6. #6
    Join Date
    Apr 2006
    Posts
    3,867
    I have had those two specific disks repaired twice, and no one ever said don't do anything I don't want to do. Riding a bike has not been a problem. I would guess that the doctor who told you that was not a cyclist. I'd get a second opinion from a sports doc or PT, and make sure it's someone who knows something about cycling.

    I think as long as you have good core strength and you don't overdo anything (sounds like you are the "go-with-gusto" type--so learn your limits), there's nothing automatic about not being able to ride a road bike with a disk problem.

    Welcome to TE!

    Karen
    ~~~~~~~~~~~~~~~~~~~~~~~~~~
    insidious ungovernable cardboard

  7. #7
    Join Date
    Apr 2009
    Location
    Wiscaaaaansin
    Posts
    24

    I hear ya!

    Thanks for all the warm welcomes!!!
    Well I just got the call from the doc that The MRI on my Hip is normal and that If I choose They could scope it because not all MRI's pick everything up. So I called My back Doctor to ask If it could be back related Hip pain and they said yes, And I should get another MRI on my back.. So Now I'm waiting for a call from my regular doctor as she has to do a referral for my Back doctor. My back doctor does TaeKwonDo herself so you would think that she would have a sports minded approach :-/
    OK So after I sold my road Bike I bought a comfort bike, That worked well,But I felt the urge for something better so Then I bought a Trek 7.5 FX ,
    I put a ton of Mileage on that bike had no back problems...Is it possable to put ROAD bars on this bike? or would geometry be all wrong?

    Then they built a BMX track in my town and I felt the call to comeback...lol...But I think you guys are right That Road is where I need to head back too, as BMX Is killing me..lol
    heres a few pics from my year back: Me beating a 17 year who is District #1 (in bmx beating young people is huge they are in there prime from 14-20)

    airing it out


    2 first MN. Nats


    So I'm sure I will have a ton of Questions for you guys in the future
    Thanks again!!
    Tina

 

 

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