My bad experience in that area was the Gracilis and it was caused by hyperextending my leg as I lifted it over the seat in my mount/dismount.
Look it up on the 'net and see if what you see follows the path of pain.
If so, my solution was active release (chiropractor) and tilting my bike lower on mount/dismount.
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04-20-2009, 03:11 PM #1
f/k/a Mr. S.
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If you don't grow where you're planted, you'll never BLOOM - Will Rogers
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04-20-2009, 03:12 PM #2
f/k/a Mr. S.
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Here are links from a prior post:
http://forums.teamestrogen.com/showt...light=gracilis
http://en.wikipedia.org/wiki/GracilisIf you don't grow where you're planted, you'll never BLOOM - Will Rogers
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04-20-2009, 06:36 PM #3
Dodging the potholes...
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Yeah, I would agree that the gracilis sounds like the likely culprit. The other possibility, though less likely, would be the sartorius. You probably have trigger points that need to be worked out.
2011 Surly LHT
1995 Trek 830
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