Electrolyte Tabs?

[ASammy1]

I use Endurox Excel Electrolyte Replenisher. I find that a couple of these after a hard ride, along with plenty of water, alleviates a lot of the fatigue and the "I gotta nap" feeling.

For during a ride, I've had good luck with Vitalyte (if you want carbs) and Nuun drink tablets (if you don't want carbs).

Good to know! I did notice my soreness on Sunday was considerably less than on my last long ride