I fell really good this weekend.....energy is still doing well. I went to the Velaway (3.2 mile two lane paved - only bikes and roller blades).

I met up with a friend who has not been on her bike in 9 years!!! I followed her for the first two times and then she went home. I did the last 12.8 miles in just under an hour. I felt like I could have ridden more but my saddle sucks!

I stopped by the lbs and had them fit me with a new one!!!!

tina