I've lifted weights about 7 years. I was leg pressing 815lbs & squatting 215lbs & I'm 41, 5'3.5", female & 123lbs with 14.8% bodyfat. I started feeling thick, so I thought I'd go lighter with the weights and get into biking!

I'm also learning to golf. I've taken about 6 lessons, golfed 18 twice & the first score was 125 and the second 109. At least I improved!!