I should mention that after 12 years of hypothyroidism and taking Synthroid, I started riding a bike and taking spinning classes to lose weight and gain fitness. I was 60 pounds overweight and miserable. My TSH was 43
and I was taking Synthroid!!! That was 2 years ago. Since then I have lost 40 pounds. My weight loss has slowed down, but my fitness level is going up and I am losing inches.
And.. here's the cool part.. my TSH levels are improving. My Synthroid dosage has reduced from 200 mcg, to 150 mch, to 137, 125, 100.. and now I am on 88 mcg! Although, the doctor can't explain it, I am convinced that my increased fitness levels are somehow responsible for this improvement.
I also had high cholesterol and triglycerides and now have perfectly normal levels without any medication. I also had high blood pressure requiring 3 different meds and am now down to one mild dosage of pb meds.
I'm a firm believer that eating fresh foods and getting lots of exercise can turn around health problems. Keep on riding!!
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"I never made "Who's Who"- but sure as hell I made "What's That??..."