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  1. #1
    Join Date
    Aug 2008
    Posts
    84
    146 lbs! Back down this week.

  2. #2
    Join Date
    Mar 2009
    Location
    Newport, OR
    Posts
    323
    258.8!

    Finally at the 25 pound loss mark!!

    Tina

  3. #3
    Join Date
    Apr 2006
    Location
    somewhere between the Red & Rio Grande
    Posts
    5,297
    Polly- There is a lot of excellent advice here. Try taking it bite by bite. Is there something you can cut out? Maybe cokes or sweets? My dad was told by the doc he was borderline diabetic he cut out his Dr. Pepper habit and poof lost 20 lbs. Some of us it isn't so easy but maybe you have a vice like that?

    TXRed- Congrats!

    Weekly weight: 140.5 but I feel heavier. These days are weird.
    Amanda

    2011 Specialized Epic Comp 29er | Specialized Phenom | "Marie Laveau"
    2007 Cannondale Synapse Carbon Road | Selle Italia Lady Gel Flow | "Miranda"


    You don't have to be great to get started, but you do have to get started to be great. -Lee J. Colan

  4. #4
    Join Date
    Jul 2007
    Location
    foothills of the Ozarks aka Tornado Alley
    Posts
    4,193
    175.8

  5. #5
    Join Date
    Jul 2007
    Location
    foothills of the Ozarks aka Tornado Alley
    Posts
    4,193
    Susan, your words are very inspiring. Thank you for your heartfelt words of wisdom and guidance.

  6. #6
    Join Date
    Aug 2005
    Posts
    4,516
    Back to 221 this week. I'm OK with that. The week one starts a new job is perhaps not the best time to try to cut back drastically. Next week, I focus more. At least I didn't lose ground.

    CA
    Most days in life don't stand out, But life's about those days that will...

  7. #7
    Join Date
    Nov 2005
    Location
    Between the Blue Ridge and the Chesapeake Bay
    Posts
    5,203
    129. Down one. One down.

 

 

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