Crankin, I also forget about the short loops. Sometimes, an hour on the bike is just perfect!

I commuted again today, but was feeling a little shot. I really hammered home last night, and had to pay the piper this morning (against a headwind). This evening's commute, I took a short cut over the bike path, which took a couple of miles off. I never do that, but I decided to listen to my body.

Tomorrow, it's supposed to be nice in the morning, and rain at night, so I am meeting my friend before work for a ride. She just got a new bike, and this will be her 3rd ride. I can't wait!