Quote Originally Posted by Aggie_Ama View Post
... but my thighs are still heavy, my stomach is still flabby. I need to start working on getting lean, last fall it was mostly about pounds now it is about the whole package. Which coincidentally may add pounds but I think I still got some fat to take care of.
That's exactly where I'm at.

Along these lines - I bought one of the Gaiam balance balls a few weeks ago and have been doing the core workout routine that came on the enclosed DVD. It's been great. It doesn't *seem* that difficult when you're doing it, but the next day? Wow. Takes me at least 48-72 hours before I'm ready to do it again. It's only been a few weeks, but I"m already seeing some changes in muscle tone in my stomach and lower abdominals.

I keep meaning to find a good pilates class, but there are only so many hours in a day....

Susan