You hit it Aggie, its about being LEAN. I am much more interested in how much body fat I carry than what I weigh. When we have a lot of weight to lose, indeed just focussing on weight is fine. But, as we get closer to our ideal body fat percentage, its all about body recomposition. Indeed that is what I am working on now. I haven't participated in the challenge cuz I have no idea if my weight will change, but I wouldn't mind getting a tad leaner.

I have said this before, but when one is at this point, then being sure to eat adequate protein is crucial to maintain lean body mass. I just won't repeat my mistake of dieting off all my muscle again! Yeh, I wouldn't mind getting to 135 either, and while I am 'trying' I still don't know if its realistic or not. So, I am just working on riding more (commuting to work every day on my bike) and eating less by cutting down on deserts, snacks, and alcohol, but still eating lots of protein and veggies.