Thanks for the feedback. I see all of these training plans for even for shorter races with a heavy emphasis on bricks workouts.
One plan that I looked at for an Olympic had bricks of 90/40 twice a week in month two.
It just seemed like a lot to me.
I like the idea of doing the shorter brick and rotating through the transition several times, or just adding a quick transition run on to my long ride on the weekends.




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