What a great topic. No doubt, physically, I've never been stronger or in better shape. But more importantly, my sense of self has grown as well. It's true, I feel like "superwoman" when I'm on my bike and that confidence carries into other aspects of my life.

I bought my first road bike this year because it was a "reward" to myself for making a huge step in my career. And it was my bike that saved me in those first few months when I lost confidence because I had no idea what I was doing or felt I was in over my head. I remember one night I came home sobbing because I was so stressed out but after a bike ride that night, I suddenly had the answers to my problems and most importantly, felt my confidence re-building with each pedal stroke to face another day.

It may sound cheesy but had I not had my bike during those first few months, I would've likely quit or had a nervous breakdown. I owe my bike so much. It's given me more than a healthly body, it provides me that confidence boost when I've temporarily lost it.