Sending more of my good running energy out to those who need it! And healing energy, too.

I did my final run for this week today (before the 25k on Saturday). I almost didn't go out as it's doing that rain/snow thing. But I did, and the trail wasn't even that muddy and as I got higher up the canyon the rain/snow turned into big, lovely snowflakes. It was so peaceful. Once again I heard myself say, out loud, that I am so lucky to have these wonderful trails right in my 'hood. Also amazing is that I usually have them to myself...just a little above a valley that is home to about a million people.

I know I stand with a small group when I say this, but I will really, really miss winter running. I'm not looking forward to 100F. At all.