Yeah, if it is a real bone bruise, then it can take a long time to heal. I had bruised my talus, and it took many months to heal. Of course walking and all didn't really help if I stepped the right way to aggravate the bruise.
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Thread: Bruised Sits Bone
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03-25-2009, 05:34 AM #1
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03-26-2009, 02:31 PM #2
Just Breathe
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bursitis?
You might want to research ischial bursitis. I was diagnosed with that last month after having pain for several months. I got a cortisone shot and I'm easing back into cycling now.
Good luck!
Kate
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03-30-2009, 09:47 AM #3
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Thanks all
Thanks everyone for the advice. I'm seeing a PT next week to see if it's really a bruised sits bone or ischial bursitis. I hope to get back on my bike soon without pain!
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