where do you live? what are your ride conditions like?
I "normal" combination for a pretty flat area would be able to have a lower high number, so 11-23,12-25etc.. If you have more hills you will want to go higher- into a 26,32,etc.
I would "suggest" if you don't know- go into you LBS and ask for advice! This is why they are there, go form a bond and let them help you and let them order it and put it together for you!!
Everyone is different, I live in a very very flat area and I ride an 11-21, but this is not something that most women would use. I also just ordered a 54-42 for the front for training, again not normal for a woman!!!!
So what you need to do is assess where you live, what the hills are like, what your strength level is, and what you are really looking to get out of your rides.
And to do that, the best person to help you is probably the people at your LBS because they see you and can piece it together the best.



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