My husband and I are fans of the Carmichael Training Systems (CTS) series -- we use Cycling for Fitness, Cycling for Cadence, Cycling for Power, Climbing 1 and 2, Race Simulation, Time Trial, and Criterium (my personal favorite). Check out Amazon or trainright.com for descriptions and choose the ones that appeal to you. They pack a great workout into about 60 minutes each.



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