Thank you so much for the post!! I've been limping around the house tonight frustrated and not sure where to start.
I do plan to purchase a new pair of running shoes and will focus on your advice while on the bike. My next long ride is this weekend, so hopefully they will calm down a bit by then.
Thanks again!
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Thread: Calf Pain- Help!
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03-23-2009, 06:37 PM #1
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Calf Pain
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03-23-2009, 06:48 PM #2
listen to the bees
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More calcium, vitamin D and Magnesium wouldn't hurt either....helps prevent leg muscle cramps.
Lisa
My mountain dulcimer network...FOTMD.com...and my mountain dulcimer blog
My personal blog:My blog
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03-24-2009, 04:48 AM #3
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Great...
Definitely not a cramp, but a strain. Guess I'm heading to the pool to train.
Lesson learned, listen to your body! Wish me luck and quick healing. I"m registered for a Natchez Trace tour next weekend for my bday- hope I can ride!
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