I hear ya Emily about being busy. I did find time today to hop on my spin bike for about 45 min with Coach Troy. I wanted to run today but I was still pretty dizzy...have been off and on for about 6-7 years. This past week it seems to have gotten worse. Drs can't figure it out. I hope to get in a run on Wednesday. Crankin, keep up the good work and rest your knee. Could it be IT band issues?



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