Gaining weight after a long ride?

[Karma007]

You know an ounce of beer has about ten calories. I'd rather have an ice cream than a couple of beers.

Veronica

Deal! You can have the iceream and I'll take the beer

[KellyBRunning]

Thank you so much for everyone who responded to this thread!

I have 20 more pounds to lose (after losing 95) and I have been frustrated with those giant jumps in weight after key workouts. Now that I understand why they are happening, it will definitely help my attitude!

Thanks to all!