No need to worrry on that, it won't hurt the bike. As far as riding on the bike, it'll help if you can ride 'relaxed' and keep more of your weight low on the bike. Don't try to fight the bike. It's sort of a mtn bike thing, but it's how you can get through sand and gravel. I take my road bike w/ 23s on it on a 2-track trail to get between a couple roads. Also over some pretty rough gravel. No issues. Just right relaxed and moderate pace. A bit of momentum can be helpful.
I do a lot of CX and mtb riding as well. Some of my road riding mates believe that my motto is 'no ride is complete w/o a bit of gravel road'![]()




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