I have had bouts of tiredness and figured it was low iron, I recently had a blood test and they said it was normal. I thought it might be low blood sugar but even that was normal.

I have started eating more iron rich foods, I only eat spinach now instead of lettuce, I even put it on my sandwiches. I don't eat a lot of meat anymore, mostly veggie burgers and such which have some iron.

I can't seem to take iron as it causes stomach upset (as does most everything else), about once a week I take a multi vitamin with iron at night it doesn't seem to bother me as much that way.

I figured out that while I was taking my vitamins (w/o iron) I felt really tired, I quit taking the vitamins and feel much better Must be something I can't handle in them, now I take a super b complex, calcium, mag and zinc, and MSM, I eat lots of veggies so hopefully I am getting enough, I also have started snacking on dry cereal which has lots of vitamins too.

Boy, the things we have to do!