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  1. #1
    Join Date
    Jan 2008
    Location
    NorCal
    Posts
    88
    120 today (more like i lost 1 lb since i weighed myself again last Fri. & was 121 not 122 - oh well)

    anyhow i'm happy with this since i think the knee pain set off my lower back pain & i had to rest & do ab work more than cardio. i got Jillian's 30 day shred dvd & i like it. I'm also food journaling.i'm invited to a dinner at a friends' home on Sunday & i'm nervous it won't be lowfat. i mean i don't think as a guest i can tell them to make it lowfat can i?! we'll be sure to take a great salad.

    today i'll see how i feel on the new trainer.

    regards to everyone!

  2. #2
    Join Date
    Dec 2003
    Location
    Folsom CA
    Posts
    5,667
    Quote Originally Posted by trinena View Post
    i'm invited to a dinner at a friends' home on Sunday & i'm nervous it won't be lowfat. i mean i don't think as a guest i can tell them to make it lowfat can i?! we'll be sure to take a great salad.
    Maybe just take a very small portion of the higher-fat stuff, and fill up your plate with the salad and any other veggies that they might have?

    And do an extra few minutes on the trainer, or w the ab work.

    Good luck, and have fun!

    2009 Lynskey R230 Houseblend - Brooks Team Pro
    2007 Rivendell Bleriot - Rivet Pearl

  3. #3
    Join Date
    Jun 2005
    Location
    Colorado
    Posts
    1,627
    Hanging in at 150. Next week will be better.

  4. #4
    Join Date
    Sep 2004
    Location
    California
    Posts
    488
    196, down one pound.
    I was hoping for a better result this week but I started my diet on Ash Wednesday and lost 7lbs in the first 9 days. I guess that kind of momentum can't stick but oh how I wish it could.

 

 

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