
Originally Posted by
trinena
i'm invited to a dinner at a friends' home on Sunday & i'm nervous it won't be lowfat. i mean i don't think as a guest i can tell them to make it lowfat can i?! we'll be sure to take a great salad.
Maybe just take a very small portion of the higher-fat stuff, and fill up your plate with the salad and any other veggies that they might have?
And do an extra few minutes on the trainer, or w the ab work. 
Good luck, and have fun!
2009 Lynskey R230 Houseblend - Brooks Team Pro
2007 Rivendell Bleriot - Rivet Pearl