I journalled everything I ate this week - amazing how all that accountability helps me avoid the bakery box!

BTW, whoever mentioned MyFoodDiary.com, thanks, I really like it. It's not free, it's $9/month, but I really like the journalling feature.

I also completely cut out the after lunch cookie(s) (our lunches at work are catered & we have those big soft Peperridge farm type cookies for dessert) and the only snacks I've had for the most part have been fresh fruit. I kept my portions reasonable, and I drank lots of water.

And my scale* shows 159.5, down from 163.6. Yes!!!

(*I'm weighing myself on a different scale than last time, and my evil wretched husband just informed me that our scale tends to read low. What-ever. )

Thanks for your work on this, Possegal!