March/April weight loss thread

[five one]

No change for me this week. I have done very little in the workout department since Sunday, so I was nervous getting on the scale this morning.
I hope next week shows a change in the right direction.

On the up side, I have valiantly resisted the Girl Scout cookies people have been bringing in to the office all week .

[Susan Otcenas]

135. Assuming it sticks, that makes a nice round 30 pounds lost since November 5th. Yay!


Roxy - Congrats on sticking to your pledge!! It takes ALOT of discipline to break old habits and it sounds like you're doing GREAT!

Susan

[Blueberry]

I'm *finally* down this week. I think it has something to do with job decisions and lack of appetite Either way, I'll take it! 226

And I'm jealous! I fell in love with Rubio's when we visited San Diego. Sadly, there are none on the East Coast.

[Possegal]

Updates are here.

http://spreadsheets.google.com/ccc?k...Y5pbsKDg&hl=en

(I try and respond at least once per page, so that the link is on the current page)

[jobob]

I journalled everything I ate this week - amazing how all that accountability helps me avoid the bakery box!

BTW, whoever mentioned MyFoodDiary.com, thanks, I really like it. It's not free, it's $9/month, but I really like the journalling feature.

I also completely cut out the after lunch cookie(s) (our lunches at work are catered & we have those big soft Peperridge farm type cookies for dessert) and the only snacks I've had for the most part have been fresh fruit. I kept my portions reasonable, and I drank lots of water.

And my scale* shows 159.5, down from 163.6. Yes!!!

(*I'm weighing myself on a different scale than last time, and my evil wretched husband just informed me that our scale tends to read low. What-ever. )

Thanks for your work on this, Possegal!

[Susan Otcenas]

I journalled everything I ate this week - amazing how all that accountability helps me avoid the bakery box!

I feel that journalling my food is the most important thing for keeping me accountable. It doesn't work for everyone, but I love it.

[gnat23]

Scale weight stayed level at: 136

But, apparently I dropped half a percent of body fat in that time. Hooray for composition!

-- gnat! (and perspective, and taking a full week to eat a sleeve of Thin Mints)

[Possegal]

My boot camp program starts this coming Tuesday. I'm very excited about that, though not about the early morning thing. I have unfortunately though, been doing the, well I'll start that on Tuesday too, about other exercises and eating better. UGH.

http://spreadsheets.google.com/ccc?k...Y5pbsKDg&hl=en