Congrats on breaking through the plateau.
Ya know, I've had the same experience several times over the past 4 months. I've been doing pretty much the same thing week after week after week. Some weeks the scale barely budges, other weeks it moves 3 pounds. It's almost like my body says "ok fine, if you're really going to keep working this hard, I'll let some fat go", after which it promptly digs in it's heels again and gets stubborn. Last week was 3 pounds, this week just 0.5 pounds. I can't explain it, but as long as it goes in the right direction, I guess I'm cool with that.
Susan




Reply With Quote