Crankin' - hope you don't have anything lasting w/ the calf pain. I can't even describe mine; pain, stiffness? I could hardly stand up and needed to use my arms to push up. Today is much better.

Tonight I decided to hold it at a walk. I went on the track and was able to do a 13:08 min mile for 3 miles For awhile I thought instead of my calves hurting it would be my shins but everything held up ok.

Just think my run was 13:00 when I started