I need this help too!!!! I've ground my teeth for as long as I've had them.
Mouth Gards dont work... (it doesn't help that I am an active sleeper)
i want to hear more about this tea.... and what you find out!!!
I need this help too!!!! I've ground my teeth for as long as I've had them.
Mouth Gards dont work... (it doesn't help that I am an active sleeper)
i want to hear more about this tea.... and what you find out!!!
"There is nothing, absolutely nothing, quite so worthwhile as simply messing about on bicycles.” -Tom Kunich
Okay, NIH website on valerian:
http://ods.od.nih.gov/factsheets/valerian.asp
wikipedia page:
http://en.wikipedia.org/wiki/Valerian_(herb)