Ended my rest week today with a 53 miler Started out with the boys, but they didn't play quite as nice this week as they did last week. After just about 2 hours, I split from them and headed home on my own.

Unfortunately, I encountered the worst bout of intestinal distress on my ride home ever. It hurt to pedal! Made a pit stop, and all was well enough for me to get home.

The winds we've had for riding here in the Northeast have been BRUTAL so far this year. Average (wind speed) of 14.7 mph on the ride today... I can't wait for spring for real.

SheFly