Attention span....mmmm...yeah...what were we talking about? Oh yeah, the weather....

How about memory retention? I just returned to school this year..holy moly. I had a "check up from the neck up" this week and my shrink prescribed something called Cerefolin NAC. It is basically a drilled down form of folate acid (B vitamin), b-12 and an antioxidant. Just started taking it yesterday & have already noticed a surge in energy. He said it helps memory & actually is used in pre-dementia people. Anyway, I liked that it is natural - OK - as natural as a drilled down vitamin can be. I *seem* to be concentrating better but I'm thinking it may be a placebo effect. Or maybe not. What was I saying?