Running out of February week of 2-23 to 3-1

[Jolt]

Today was really nice here--mid 50s and sunny. I did a 25-minute run in the neighborhood; most of it consisted of doing laps around a park a little over a quarter mile up the road (because the grass/dirt is a nice surface to run on). It felt great! A little muddy, but that's OK. Now if we could just get rid of the ice on the trails...

Eclectic, for the sore calves, do you have the Stick? That is what I have found works the best on mine if they get knots in them. Hurts, but definitely helps work out the kinks. As for your comments about not knowing how people do it, I don't know how you do your runs on the treadmill!! I would much rather deal with some cold weather, rain etc. than do that.