Yep for fun and fitness! When nothing else worked, all those fitness DVD's and funky hardware (had that big ball thingie, the waist twisty thingie and all kinds of 'slim in 6' DVDs) and nothing takes weight and inches off faster than my bikes! And I get to be outside and take them on vacations too. Lost about 30lbs since last July without 'dieting' (evil word it is). Twenty more to go and I will weigh what I weighed 25 years ago! I now weigh what I weighed 10 years ago and smile while I do it! It's like a way-back machine (weigh-back?). . In Novenber I turn 50, and I look better than I did when I turned 40 (feel better too)!