me, me, me.
I was talking to a coworker who also commutes to work and he was telling me how when he rides he always keeps his heart above a certain rate. Boy, that didn't sound fun to me at all!
There are lots of older people who ARE really competitive, but i'm not one of them. I like to ride and I do it for exercise. and you know, after you start bike commuting, it starts feeling like a hassle to get into your car instead of riding your bike!



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, about training, speed, cadence, you name it. I began getting way too serious about my riding and didn't enjoy it enough. I haven't been on the bike since October, but I'm getting ready to do my annual Spring Cleaning of the bike in preparation for warm weather. One thing I'm going to do in order to get back into the right mind set--- remove my computer. It might drive me crazy to not know my speed and distance, but I'm gonna give it a try.

. Being clean bar can be a really liberating thing
.
