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  1. #1
    Join Date
    Jul 2008
    Location
    Ontario, Canada
    Posts
    153
    Quote Originally Posted by Tri Girl View Post
    Thanks, everyone.
    I know I shouldn't, and that this is such a terrible thing to think: but I feel crazy for even making the appointment. The stigma is that only crazy people see shrinks, but I know that's NOT true. Good people who need help see shrinks. I'm doing a good thing for me. I just hope she can fix my brain.
    Tri-Girl, I think the most important thing in what you have said is that you are doing a good thing for yourself....so true! Please don't let any stigma prevent you from getting help that will make your life better.

    In 2000/2001, I went through a very difficult time; over the course of a year and a half, my mother, my (estranged) husband and my brother died, each after rather long illnesses. My GP referred me to a grief counselor - I can tell you that was the best thing I ever did for me. This was an opprtunity to talk with a professional about my feelings (anger, guilt, among others) and understand that those feelings weren't unusual, nor did they make me a bad person. There were just a couple of things that she said to me that were eureka moments. I can't tell you what a burden was lifted.

    The second part of my experience is that I made no secret of the fact that I was going to counselling - didn't talk about it all the time, but didn't deny it. As a result, a number of people actually talked to me about the fact that they had gone for counselling at some point. You might be amazed at the people who have sought help in this way - but it is often a stigma, as you say, or something that is kept a secret.

    Also wanted to mention that ups and downs are normal in a relationshp - marriage or otherwise. I have since remarried - we've been together for almost seven years - and I there are days when my DH is fed up/annoyed with me ... and some days when I am the same with him. But we can move on from that.

    Anyway, sorry to be so long-winded, but hope this helps in some way.

    Serendipity

    "So far, this is the oldest I've ever been....."

  2. #2
    Join Date
    May 2004
    Location
    Southern California
    Posts
    350
    Therapy is an excellent idea and congratulations for taking charge of your life.
    I was married 25 years. I am now divorced. All relationships have ups/downs.

    Therapy helped me see the distructiveness of the relationship. Even though I don't ever talk to my ex, I think we are both very happy where we are now.


    Good luck, lots of hugs!

  3. #3
    Join Date
    Apr 2006
    Location
    where the wind comes sweeping down the plain
    Posts
    5,251
    Quote Originally Posted by Serendipity View Post

    Anyway, sorry to be so long-winded, but hope this helps in some way.
    It does. Thank you.
    Check out my running blog: www.turtlepacing.blogspot.com

    Cervelo P2C (tri bike)
    Bianchi Eros (commuter/touring road bike)

    1983 Motobecane mixte (commuter/errand bike)
    Cannondale F5 mountain bike

 

 

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