
Originally Posted by
Tri Girl
Thanks, everyone.
I know I shouldn't, and that this is such a terrible thing to think: but I feel crazy for even making the appointment. The stigma is that only crazy people see shrinks, but I know that's NOT true. Good people who need help see shrinks. I'm doing a good thing for me. I just hope she can fix my brain.

Tri-Girl, I think the most important thing in what you have said is that you are doing a good thing for yourself....so true! Please don't let any stigma prevent you from getting help that will make your life better.
In 2000/2001, I went through a very difficult time; over the course of a year and a half, my mother, my (estranged) husband and my brother died, each after rather long illnesses. My GP referred me to a grief counselor - I can tell you that was the best thing I ever did for me. This was an opprtunity to talk with a professional about my feelings (anger, guilt, among others) and understand that those feelings weren't unusual, nor did they make me a bad person. There were just a couple of things that she said to me that were eureka moments. I can't tell you what a burden was lifted.
The second part of my experience is that I made no secret of the fact that I was going to counselling - didn't talk about it all the time, but didn't deny it. As a result, a number of people actually talked to me about the fact that they had gone for counselling at some point. You might be amazed at the people who have sought help in this way - but it is often a stigma, as you say, or something that is kept a secret.
Also wanted to mention that ups and downs are normal in a relationshp - marriage or otherwise. I have since remarried - we've been together for almost seven years - and I there are days when my DH is fed up/annoyed with me
... and some days when I am the same with him. But we can move on from that.
Anyway, sorry to be so long-winded, but hope this helps in some way.
Serendipity
"So far, this is the oldest I've ever been....."