This is a great thread. Find that I have better motivation if I've set goals. These are all over the place....

1. log 1000 commute-to-work km this year (Apr to Oct)
2. train consistently for a 10 mile road race (run) in May and 1/2 marathon at the end of September
3. lose 10-15 pounds
4. to better achieve all of the above, keep away from the red wine, Monday to Thursday......
5. most of all, enjoy every day!
Whew!