Went for my 50 minute run tonight, which was awful! We are in a February heat wave and it was 84 today. The only win was the sprinklers were on and that cooled me down. My HR is coming down for average, so that is a good sign! Still can't figure out my foot issue, maybe I need to tie my shoe tight tomorrow. DH is getting concerned I might injure it but I think it isn't that serious, I am jsut whining a bit.

crankin- Congrats, hopefully. Glad the run cleared your head.

Solo- The humidity is awful but I get altitude sickness so I wouldn't trade my humidity for that. I guess if I lived there I would adjust.

Jolt- You don't have the power to float over ice?