Our local community college started spinning classes last winter and it was a great way for me to ease back into real biking season. Unfortunately the leaders were students from their personal trainer course. They all did have cycling experience but their teaching styles were definately different.The best were 2 instructors that also taught spinning at Canyon Ranch and they were terrific....each class was different-so as we were spinning they spoke about health issues/nutrition etc. but the men instructors were all into power and speed. Go and watch a class and scope it out. Just remember --it's YOUR ride and you call the shots. Have fun!
~AG~



Reply With Quote