I need help getting started! I am 37 yrs old and recently have lost 40#, started running and walking to get into shape and would like to learn to ride and..........(gulp!) RACE bikes by next Spring! I have a guy friend that is 11 yrs older and LOVES racing! He has inspired me to try it. I am VERY competitive and athletic, so the training & dieting discipline is not hard for me to adhere to.
SO: I have been fitted for a bike (50 or 51cm TREK 2000 or 2200 has been recommended). I am looking at $1300+ for a new bike. Should I look for a used one to train on, and buy the new one when I am ready to race or go for broke (literally, haha!) and get the new one?
What diet regimine is optimal for training? I have recently done the Atkins diet to shed the 40# and am very afraid of the carbs in my regular diet. Can I only eat them during the ride or do I need to add them back in to my regular meal plan?
Until I get the bike, I am continuing to run/walk 3-5 miles a day at least 5 days a week. I am PUMPED!!!!!!!!!!! I would love to be riding right now!
Any advice, is MUUUUUUCH appreciated!
Kim in TN



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