Congrats yellow! I know it is frustrating not to really make a goal, BUT you did really well!

Lime--man, I am tired just reading your post! You can do it though! Sometimes running/biking can be that light spot. I know on bad days, I spend my whole day looking forward to my training. Even if you can only do it a couple of times a week, it has to be something you look forward to!

I did 6 miles on the treadmill, and I met my coach to check out my swim stroke.

After a good race last weekend, I really want to run another one this weekend, but it is not on my schedule...I really have to "corral my demons" (which is what DH says when I can't control how much I want to train). I'm on my bike today!

Have a good run everyone!