Hi Guys,
I am sorry for the injured calf people. I love the stick by the way. I use it on my quads.
Lime, I did not know you were expecting. Congrats. Sorry about the job situation.
I went out the door at 4:28 this morning to do a hill workout. It was dark and cold, but clear and beautiful. I run fast in the dark when I can't see myself!![]()



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