Wow, there is a lot of running going on!! I can hardly keep up with all the posts.
I love how much everyone supports each other here... hints on stretches, recovery etc.
I ran 7,5 miles yesterday on trail along the OR coast, it was beautiful, peaceful and fun. Slow... but that's OK, I was trashed from a hard ride and there were a ton of very steep hills.
Last edited by Wahine; 02-16-2009 at 01:40 PM.
Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS