Great Job Kacie!! Way to go.
Today I went for a 4 mile run. I had to convince myself to go as it was cool out, low 20s and grey. Once I started I was happy to be out. I only saw one other person out walking. The first half of my run was good, but as usual my hamstrings started to tighten up on me for the last half. I have been stretching them but they still like to tighten up. Oh well, hope everyone is having a great day.



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