Quote Originally Posted by Crankin View Post
Well, I did what was best for me today. Didn't go on the group ride as I really didn't want to take my road bike on the very wet and sandy roads with a group of people whose group riding etiquette is less than stellar. I had a ton of work to do, so after 2 hours reading at the library, I went to a pretty hard yoga class. By the time I got home and ate lunch, it was 1:45. My husband came home around 3, so we ended up just going for a 40 minute walk. Enough to make me feel like I did something, but it didn't push me over the edge.
Spin class tomorrow, run on Friday.
Sounds like you did the right thing, Crankin! I haven't managed to run all week myself. Monday I didn't have a second all day at work so did nothing but some crunches when I got home from work (late)...sigh. Tuesday was yoga class. Very enjoyable and replenishing. Today was my work at home day, so DH and I managed a short (35 minute) bike ride outside at lunchtime -- only our second ride of the year, so we're keeping it short as our tushies and knees get back in shape. Tomorrow is Pilates class, and Friday, finally, I hope to run, same as you.