aching hips..PTs or somebody.... heeeelp!

[lph]

Yup, the painkiller really helped, so for the time being I'm chomping down. I'm thinking it's the flu ache and hypersensitivity showing up where I'm stiff from sitting still.

Gee there's a lot of crap on daytime tv

[Blueberry]

Pigeon pose has really helped me open up my hips - didn't know I was that tight! However, this really sounds more like aches from inactivity/generally having flu. I'd continue to rest and do gentle movements/stretching. And take painkillers as needed. Your body will take some time to recover - there are some nasty bugs going around this year!

CA