After any longer exertion I'm not hungry for a couple of hours. If you're all the way to nauseated though, I wonder if you're not borderline hyponatremic. Are you replacing your electrolytes? Do you crave salt? Are your sweat and tears salty? Just a thought.
Oh, and it's a half I'm doing... three weeks after a brutal two-day ride, two weeks before my birthday. I'm not going to try for a full marathon quite yet. If I get through the half okay, I'll think about it.I sure do covet people's 26.2 stickers...
Way to go Yellow. That's such a great feeling when your body grabs onto that next level. Good luck on your race!
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02-08-2009, 11:51 AM #36
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Last edited by OakLeaf; 02-08-2009 at 11:54 AM.
Speed comes from what you put behind you. - Judi Ketteler
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