I have 2 runs in so far this week. I tried the treadmill last week and I have decided it is not for me. So I ran outside this week even with less than ideal conditions.
Tuesday I ran hills
Thursday I did a 30 min recovery trail run out in the snow. It was fantastic.
I will probably head out tomorrow as long as my legs feel ok. I did 2 and 1/2 hours on a mt bike group ride in the snow today. Much fun.



Reply With Quote