Hi Ladies,
I am not great at keeping up with the posting but continue to try to train. I run tomorrow AM with local running group of mixed skill from moderate pace and new. It's always great to run with a mix. A few of us are running our long run on Sunday AM. I just can't get any runs in on the days I work 12 hour shifts so I am trying to get all my training in 4 days.

I have been attending an evening Yoga class and absoulutely love it! I had bought a book and started practicing at home and I really like it. I am hoping it will help prevent injuries and decrease my stress level. I sleep so good after a class and feel like it helps after a run to decrease soreness.

Aggie and Eclectic when are your half marathons?? Anybody running Salt Lake City Half or Odgen Utah half??????

I am so ready for nice weather and a ride on the bike!!