Another week... running week of 2/2

[Aggie_Ama]

30 minute easy run last night. My running shoes are worn out and I really hate that I have to deal with that.

[eclectic]

{{{{{{{healing vibes}}}}}} sent over to you Oakleaf

I was thinking about my long run day for the last 3 days and wondering "can I do it"

Well I decided to just get out and do it. I ran on the indoor track at the Y and got all 5 miles done and was able to maintain a 12 min pace throughout. Not fast by any stretch of the imagination but I was really happy I was able to maintain it.

I swam this morning because I think it helps w/ recovery . My legs were pooped out so I wore zoomer fins to help them float

so 5 down and 8 to go