Quote Originally Posted by solobiker View Post
Trisk, I agree with you. For me it is fun and interesting to read other posts and have learned a lot and have gotten a lot of great ideas. From my past experience I know my body works better with more protien then carbs. There were several times where my husband and I would have a carb heavy meal (noodles with sauce) then about 2 hours later I would try to go for a run and I would feel so weak and bogged down. If I had a protien heavy meal, no problem with the run. Looks like I may have to start cooking 2 different dinners. Oh well.
Maybe not. Since my husband isn't glucose intolerant, we'll eat the same basic meal, i.e. protein and non-starchy veggie, but then if he feels like it he supplements with fruit and bread. He uses restaurant meals to get his pasta and pizza fix.