A little over 7 miles this afternoon/evening. Nice easy pace, and especially after yoga in the morning, it really became a moving meditation toward the last 2-3 miles.
It was a beautiful day for running - not too cool, not too warm, not too humid, nice firm sand on the beach just off low tide.
I'm thinking I'll try to do a half marathon in the fall. I'll be 50 in November and I need some kind of goal for that milestone. See how a half mary goes, and maybe MAYBE aim for a full one next year. Only thing is, I want to have done a marathon a lot more than I want to actually do it.
We'll see.
EDIT: There's a marathon and half, two weeks before my birthday, an hour from my house.
I'm going to think about it but I think I need to do it.
Last edited by OakLeaf; 01-27-2009 at 05:47 PM.
Speed comes from what you put behind you. - Judi Ketteler